Considerations When Choosing a Kinesiologist

Kinesiology has become a very popular field, especially considering how it can contribute to the general human wellbeing. It can be used to offer a reprieve to several health conditions, both physical and mental. Kinesiology can be used to get rid of stress, pain, treatment of post-traumatic stress, improve your healing of injuries, among other benefits. Because of these, many people suffering from these conditions are now booking appointments with kinesiologists.

The main challenge comes from choosing the right kinesiologist who will help you achieve the results you want.

Here are the top factors you should consider when choosing a kinesiologist.


degree certificate to show qualificationsQualifications is an essential aspect in any field, especially a field that involves your health and wellbeing. Do not choose kinesiologists because they are simply practicing kinesiology but you should also check whether they are qualified to practice it. It is important to note that in many countries, kinesiology has not been aligned with mainstream medicine. You should ensure that your kinesiologist has qualifications from a reputable training institute.
Although kinesiology practice is yet to be aligned with conventional medical procedures, it is gaining popularity as one of the most significant therapeutic approaches. It is only a matter of time that it is accredited worldwide.

Fees charged

fees chargedSuffering from any health conditions can make a person desperate and willing to do anything as long as they get well. The fact that kinesiology is not regulated, you might be reaped off by a kinesiology practitioner who will be taking …

What You Need to Know About Air Purifiers

Modern living faces a prevalent issue of pollution. Our air, sound, water, food, among other things, are full of contaminations that make many of our environments toxic and unpredictable. Luckily, there are several ways to combat these issues. In this article, the main focus is on air disinfection and how it benefits everyone’s health.

Air Contamination in Homes

We take in polluted air almost everywhere we are. According to studies, airborne particles’ concentration level in our houses is more eminent than outdoor’s. This occurrence is possible because the air in our homes is often enclosed and does not circulate. Some experts refer to this as ‘stale air’ since it does not experience similar perpetually refreshing circulation of air that happens outdoors. With innovations such as High-efficiency particulate air (HEPA) technology, an excellent air purifier should remove a significant percentage of atmospheric aerosol particles to a size of three microns.

With an ionizer that generates ions with negative charges, it can positively charge the dangerous particles that do not get caught and trapped indoors, so they fall to the ground and allow an individual to vacuum them away, keeping his/her living space clean. So, what are the health benefits? Below are two worth acknowledging.

Tackling Tobacco Smoke

air purifiersNowadays, smoking is trendy because of its fashionable nature, and people rarely consider the detrimental effects of the habit. Passive smoking is similarly dangerous, especially for infants due to their undeveloped lungs. The smoke can cause pneumonia, heart illness, asthma, bronchitis, and aggravate respiratory …